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Master Olympic lifts under with a focus on safety and form.
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2026-05-31 13:24 UTC: Class is starting
- Core & Stability — Pack on power with proven compound lifts.
- Functional Fitness — Gain strength with progressive compound lifts.
- Endurance Work — Maximum effort training for serious results.
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Certified Trainers
Led by seasoned professionals. Each trainer brings passion personal touch.
Coach Blake
Head Coach, CrossFit Level-2
Holds certifications in exercise science. Brings data-driven programming to every plan.
Coach Derek
Gymnastics Specialist
15 years of professional lifting; 3 times regional competitor. Specializes in programming and building confidence.